Are you ready to feel like a
POWERFUL F*CKING WOMAN?
Join my 12 week online group coaching program starting Monday 3rd January 2022!
Abi Allen Online Personal Trainer
Online Strength & Resistance Training for Women - Coaching with Compassion.
January Group Coaching
(programs suitable for home or gym)
What's Included...
Are you ready to feel like a
Powerful F*cking Woman?
Join my 12 week online group coaching program starting Monday 3rd January 2022!
Abi Allen Online Personal Trainer
Online Strength & Resistance Training for Women - Coaching with Compassion.
(programs suitable for home or gym)
SIGN UPS NOW OPEN
What's included in
Abi Allen Online Coaching?
WORKOUT PROGRAM TAILORED TO HELP YOU REACH YOUR GOALS
24/7 ACCESS TO MY APP TO TRACK WORKOUTS, PROGRESS & CHAT TO ME!
INTEGRATION WITH FITBIT, APPLE WATCH + MORE!
INTUITIVE EATING WORKSHOP & GUIDE FROM HEALTH COACH SARAH ELISABETH
GROUP CHECK-INS VIA ZOOM WITH ME
WEEKLY LIVE 30 MINUTE CARDIO & CONDITIONING CLASS VIA ZOOM
COMMUNITY WHATSAPP GROUP OF LIKEMINDED POWERFUL F*CKING WOMEN
My passion is empowering women to feel strong and confident through strength & resistance training.
I believe in using exercise for empowerment, not punishment.
My coaching puts listening to your body and being kind to yourself first.
Say goodbye to "no pain no gain" and say hello to coaching with compassion.
I'm here to show you how you can incorporate strength training & intuitive eating into your routine, so that you can feel like a powerful f*cking woman whilst still living your best life. Eating and moving should be FUN and enjoyable, not a form of punishment.
Let's work together on achieving your health & fitness goals without social sacrifice, hours on end in the gym, and fad "diets" (eek! 🥴)
Does that sound good to you?
If you'd like to find out more about how we could work together...
I'm looking to work with women who are ready to step into their own, reach new levels in their strength training, and embrace feeling like a powerful f*cking woman.
JOIN US TODAY 👇🏼
Please note, by submitting your email address you are consenting to receive marketing emails in relation to Online Coaching & products of interest by Abi Allen.
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